30 Bananas a Day!

Yesterday went pretty well for me. Still seem to have waxing/waning detoxy type symptoms. By the end of last night I felt like I had the flu. I had aches/chills. My head felt heavy and congested. I felt much better after a night of rest. This morning I woke up fairly clear --- however mid day I felt like I was in a fog. Even hubby noticed. Not sure what's up! I felt much better this evening after going to the park and getting fresh air.

Yesterday's menu:

Breakfast: Banana shake (carob/hemp/almond milk)

Lunch: Gala apples/granny smith apples and mangoes

Dinner: Celery/grape and apple salad

Snack: More mangoes! Yay!

Water- a few bottles of water :-/

Exercise: Nothing intentional. Painted a large book shelf

Sleep: My husband convinced me to help him paint last night. We were up to midnight. But we slept in until 930! Yay!

Detox: Skin looks awesome and clear. So happy.

Periods of fogginess.

Strange skin sensations...like the skin on my back feels ultra sensitive.

No feelings of hungriness- energy fairly consistent! Yay!

Elimination - awesome. NO bloating/gas madness.

Overall:

I am hoping to start feeling better. This afternoon I was really feeling out of it. My body looks more contoured -- probably just due to lack of salt. I am considering making something more savory for dinner next week. Not sure what ... perhaps "wraps". I also plan to purchase a vit D supp and not buy almond milk. I also will be returning to the gym. I will be doing cycling/yoga and several lifting sessions. (I hope!)

 

Views: 47

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Greenmama on April 1, 2012 at 11:24am

You are doing amazing, Lala.  You are detoxing the caffeine, for sure!  I am so inspired that your digestion and elimination has improved so quickly, too.

30BaD search

Loading

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

Emily Gassen replied to Emily Gassen's discussion Back from Running camp... I Hate Coach Krause
15 minutes ago
Profile IconBebeVegan, Mark, Green Leaf and 6 more joined 30 Bananas a Day!
16 minutes ago
Katie Small's photo was featured
23 minutes ago
bliss posted a blog post
31 minutes ago
BananaStatesofAMERICA! (BSOA) replied to crdf's discussion Advice on exercise
34 minutes ago
Non-crabby Paty replied to Sorsha Morava's discussion Tumblr Gone Vegan
36 minutes ago
Bree replied to Bree's discussion Writing a Paper on Veganism
37 minutes ago
Bree posted a status
38 minutes ago
ednshell replied to JESS LOVE's discussion some fruit burns my mouth.
45 minutes ago
Fruitia commented on Fruitia's blog post Healthy happiness starts now..
48 minutes ago
Louise Koch posted videos
50 minutes ago
Emma Page posted a video

CONFESSIONS OF A BINGE EATER! Simply Vegan Truths

I am a self confessed binge eater and take pride in it! Check out Simply Vegan's channel it's ace: https://www.youtube.com/channel/UCPUbuXf32pONppgc2hVAyUA
51 minutes ago
Statrolis and Katie Small are now friends
1 hour ago
Katie Rudnik is now friends with Eric Farris, Andrew Lalli and Willie Marte
1 hour ago
Bree replied to Sorsha Morava's discussion Tumblr Gone Vegan
1 hour ago
Bree posted a blog post
1 hour ago

© 2014   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service