So of course after about 8 days of 801010 i started 'talking' to someone which means going out for food. most of the time it would be after work where i haven't eaten in HOURS so i am most vulnerable. for about a week and a half to two weeks i fell wayyyy off the wagon...mostly eating chocolate any chance i got. still not eating much meat (I'll admit i did have coconut shrimp twice that week :( ) but my bloating and gas surprisingly didnt affect me....
i was still trying to incorporate as much raw fruit and veg as possible but not really limiting myself.
the 801010 diet book came in the mail 2 days ago so starting yesterday i went back to 100% HCLF raw vegan...or so i tried.
yesterday was i followed it to a t
today i started well but crash and burned after work. i went home fully intending to have a salad when i saw chocolate chip peanutbutter cookies on the counter....i saw red and ate 3 of them without thinking (thank you roommates)
now i feel awful for undoing all that ive been doing. i'm so tired of the bloating and the 'death' farts and slight fatigue and lost money that i've accumulated just from these 2 days of this diet...sometimes I want to throw in the towel feeling like it's causing more problems than its worth :(
Has anyone else experienced anything like this? I'm starting to feel so unmotivated and discouraged :((
Comment
Comment by Deborah on July 30, 2012 at 10:55pm thank you Elsophe, yeah I tried it again and crashed and went straight to the SAD diet for 2 days straight :( so i think going 100% vegan will be a much easier transition. I found myself craving fruit this weekend (I was away at my friend's house and didnt want to be rude and ate her parents' cooking) so I know I can do without the SAD diet...
Thank you for your advice :)
Comment by Elsophe on July 28, 2012 at 4:38pm Hi Deborah, if you're having trouble going 100% 811, maybe trying to go 100% vegan first (/high raw vegan, whatever) might be easier?
I tried going very quickly from omnivore to 811 and I crashed and burned just like you and ended up questioning the point of the diet at all.
best xElsophe
Sheila Monthe replied to TheBananaGirl's discussion Post your Artwork here no matter how 'bad' you think it is!
Sheila Monthe replied to TheBananaGirl's discussion Post your Artwork here no matter how 'bad' you think it is!
heloise replied to Ashley DeHeer's discussion Relationship advice? I'm not with a vegan....
heloise replied to Ashley DeHeer's discussion Relationship advice? I'm not with a vegan....
Yasmine posted a status
Luk commented on Maggie's blog post Sometimes I have trouble reading my body's signals - do I NEED nuts?
ChelseaBrewer replied to Ashley DeHeer's discussion Relationship advice? I'm not with a vegan....
Amy Hayati replied to Amy Hayati's discussion Building the 811 Community in Arizona!:) in the group Viva Arizona!
© 2013 Created by TheBananaGirl.
Powered by

You need to be a member of 30 Bananas a Day! to add comments!
Join 30 Bananas a Day!