My body has taken over and will not tolerate anything less than raw fruit & veg. The last few cheats, popcorn and sweet potatoes gave me severe gastric distress and constipation respectively. Those were the last few non raw foods I was partaking in regularly and now they are out. I feel incredibly energetic and better than ever at age 45. Thanks so much everybody here for your support, suggestions and love.
So official dates:
Dec 12. 2010 have had 3000 cals of fruit daily since then
November 26, 2011 have had only raw fruits and veg since then