My body has taken over and will not tolerate anything less than raw fruit & veg. The last few cheats, popcorn and sweet potatoes gave me severe gastric distress and constipation respectively. Those were the last few non raw foods I was partaking in regularly and now they are out. I feel incredibly energetic and better than ever at age 45. Thanks so much everybody here for your support, suggestions and love.
So official dates:
Dec 12. 2010 have had 3000 cals of fruit daily since then
November 26, 2011 have had only raw fruits and veg since then
Comment
Comment by Jeanie Cig on December 5, 2011 at 8:13pm This is so wonderful...congratulations!! Such inspiration :)
Thank you! Not only do I feel great but I feel like my family is really benefiting. My kids the last few days have been really affectionate, they're proud of me and with no waffling I'm a happier, less confusing presence.
Comment by Annie Percival on November 30, 2011 at 2:12pm I am so happy for you ! Well done. Yes I can relate.... i cheated about a week ago and my tummy was NOT happy. My body is learning that fruit works and nothing less. I'm so proud of you. Keep up the great work :) Namaste.
Comment by cecilie malene on November 30, 2011 at 4:46am This is so nice for me to read! It is not a overnight thing for me either. I had the most insane cravings today but for the first time ever, I resisted them. I told myself how awfull I would feel, mentaly and physically and I told myself they would pass. it is a huge victory for me.
You know over those three years there was definite progression for me. The cravings grew less and less and the foods less and less damaging. And all along each slip up made me want to jump back to the fruit and feel good again.
Done with gas
Done with migraines
Done with eczema
Done with lack of energy
Done with obesity - that is still coming, 65 pounds so far about 30 to go.
Thanks so much, I had a little craving for popcorn today and I let it go, slip away. Celebration sounds like a great idea. I think I'll take the kids to the ocean tomorrow, it's unseasonably warm in the 50's!
You are on the right path!! Stay honest with yourself and your body, no manipulations or cheatings!!
Well done !! :) How you celebrate it?
Thanks! It's only here that I can get encouragement for my nutritional decision.
Congratulation!!!
I´m happy with you! Way to go :o)
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