30 Bananas a Day!

I have been able to keep track of my diet fairly well for about five days or so. I am really happy with myself. However, somethings are apparent. I haven't been making it to the gym most days of the week. My energy has not been high enough. I really want to explode with energy!!! And I am probably just missing my daily coffee high. Anyways---it is fairly evident I am not getting carbed up. I just watched the vid by Teri L about eating enough calories, and I haven't been. Secondly, my sleep is not awesome. I want to start going to bed at 9PM on the dot. That way I can get up, and get things done before my son wakes for the day. I am slowly taking in more and more water! I'll get there!!!!!! So hopefully soon I can get the eats/rest/water ish down pat!

I went shopping today and bought a case of organic nanas from Whole Foods, which ended up costing me almost 30 dollars. I also got pink ladies and caracara oranges. I have a lot of young organic spinach from Cosco too. Yay. My meals this week are going to be simple banana based meals with the main goal of taking in 3000 cals/day.

Thank you all for your support/advice! Peace and Love!

Views: 20

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Greenmama on April 3, 2012 at 1:22pm

Mmmmm... Cara Cara oranges!  Hey, let's spend a little more time celebrating how you just busted through to 100% raw and no coffee.  You were fighting those Soy Lattes and making excuses about the expresso machine, and all of a sudden, you beat that addiction to the curb.  So inspirational!

Finally, I swear to you, it is soooo much easier to sleep well when you have enough carbs.  I notice a huge difference.  I never would have believed it if I hadn't experienced it.  And of course, you will feel like exercising with more carbs and more sleep.  So eat up and the rest will follow!  You will explode with energy like you want to.

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

pradtf replied to pradtf's discussion great site with nutritional research information
yesterday
Profile IconRobin and flori-wan joined 30 Bananas a Day!
yesterday
Peter commented on Peter Csere's video
yesterday
Peter posted a status
"Wild pineapple,fruit starts of red,striking stripey leaves,small but sweet.take a long time to grow but worth it"
Saturday
Peter posted photos
Saturday
Peter posted a status
"Been busy on the farm ,picking lime lemon mandarin,but eating Bauple nuts ,ducasse banana and at last rollinia"
Friday
William Jandel is now a member of 30 Bananas a Day!
Friday
Profile IconSarah, Arlington Brown, Bigred and 1 more joined 30 Bananas a Day!
May 16
Ben Trovato posted videos
May 16
Ronnie Bumbajukes and Amber Page are now friends
May 15
Bill commented on Ronnie Bumbajukes's blog post Japanese Professor Claims Eating Only Fruit Made Him Superhuman
May 15
Josue Jordan and Deerav Moolani are now friends
May 15
pradtf replied to pradtf's discussion great site with nutritional research information
May 14
Dean Edridge joined Olive Fruitvegan's group
May 13
Dean Edridge joined ROO "The Figmeister"'s group
May 13
Phillip replied to Athena's discussion Fungus feet/severe case of Athlete's foot...
May 13

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service