Tomorrow i am taking charge, i am sick and tiried of being sick, in pain and feel out of control in my own body and mind.
I did 34 amazing days 100% raw vegan, and i had one bite of a roasted vegetables and lost control.... for the last 2 months. The thing about losing control and binging is that i hide it in my room in my car, places that no one sees. but EVERYONE sees the 15lbs i have gainied, my feelings change, i wear baggie clothes and they see me not living up to what i openly endorse. I wish it was easy, but what that is worth it comes easy, and true health never comes easy.
I am ready to spend time, energy and money to regain it.
1 day mono meal
10days juice (even Christmas, possibly a bowl of a watery fruit)
then raw, forever hopefully.
and 30 min walking every day and 10-30 min yoga, weightlifting or conditioning a day
i want control of my own body and life
wish me luck