30 Bananas a Day!

As winter hits and the gloves come on in the frosty north, I'm finally hitting the quality of running I had a couple months ago before my foot decided to fall apart during the TNF 50 miler.  Perfect timing right?  I'll still whip on the raceready shorts a few times before the snow gets too deep.  Anywhooo...looking for some suggestions for LFRV snacks to stuff in the hand warmer.  Preferably something that won't get too sticky, and more importantly...something I can look forward to eating 15 or 20 miles into the run!  If you've got an easy "on the run" sticky foods solution, throw that in here as well.  Actually, if you've got anything at all to say, throw it at me, I could use some interaction from like minded people!

 

Cheers :D

Views: 177

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Karl Betchner on November 19, 2011 at 5:55am
thanks all, I'm leaning towards some fruit based drinks for right now...dates for some reason don't sit quite right with me :/ Maybe it would be easier to adjust what I wear on my long cold runs!
Comment by sizezero85lb on November 17, 2011 at 2:55pm

There are a lot of drinks you could invent with fruits 

#1. pineapple + strawberries + ice + little of water

#2. mangoes + honey bee + ice + little of water

#3. banana's + strawberries + ice + little of water

#4. frozen banana's + blender + little of water = raw banana ice cream 

#5. papaya & avocado salad 

Ingredients  

1 firm avocado 

1/4 papaya 

romaine lettuce 

fresh lemon juice 

Dressing 

2tbsp balsamic vinegar

1tbsp honey bee

1/4 cup olive oil 

Salt & paper

1/2 tbsp lemon zest

 

Hope these few dugestions worked :) 

enjoy! :D  

Comment by Pamela Schmidlin on November 16, 2011 at 9:29pm

I know it's not a raw book, but what about checking "Thrive" by Branden Braiser...sorry if the spelling is off- and the whole title isn't there- but you can google it and get the info on the book, anyway, he has some gels to make in there to take with you on your runs...made from dates and all....I believe they are raw....or you can make them raw....but reading the book and adjusting some of the recipes may be a place to start. Why not also check out Running Raw videos on Youtube.......or just grab those dates, put them into a little baggy and head out!.....This is something I may just start to do in the next few weeks on my long runs as I prepare for my 50k's this coming year! Feel free to friend me and we can continue to help each other out, if that was a help of course!....

30BaD Search

Latest Activity

OrganicMark posted a status
"Massive Oil Spill ‘The Size of Seven Football Fields” Found In North Dakota #NoDAPL http://bit.ly/2h0FOMa"
1 hour ago
Shaya Maddex replied to Shaya Maddex's discussion School lunch dilemma
1 hour ago
Benas Benediktas posted a discussion
6 hours ago
Spiffy Barbarella replied to Lance's discussion Can I eat high carb and moderate fat at the same time?
8 hours ago
roniyonailk lom posted a discussion
9 hours ago
Profile Iconroniyonailk lom, Annie, Shaya Maddex and 2 more joined 30 Bananas a Day!
9 hours ago
Ali Washington posted a blog post
9 hours ago
Milos Stepita replied to Shaya Maddex's discussion School lunch dilemma
13 hours ago
Shaya Maddex replied to Shaya Maddex's discussion School lunch dilemma
18 hours ago
Morgan Quinn replied to Shaya Maddex's discussion School lunch dilemma
20 hours ago
ednshell replied to Nana's discussion What is really going on with dry mouth?
yesterday
ednshell replied to Shaya Maddex's discussion School lunch dilemma
yesterday
Shaya Maddex posted a discussion
yesterday
jim whit replied to Cool Electric's discussion What is more satisfying starches or fruits?
yesterday
Fragiskos posted a status
"Hello from Greece. Where I can take my b12. From which products? Thanks ."
yesterday
OrganicMark posted a status
"War In The Matrix — How Our Minds Are Programmed To Create This Sick Reality #peace #truth #love #light #now http://bit.ly/2h2Le9G"
yesterday

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service