What is quicker than a fruit smoothie. Before I would have grabbed a sandwich and now I upgraded my quick meal to a fruit smoothie. Yippee. I am seriously in love with berries and banana and it is quick and now I have enough fuel to get me through a lecture. My mind is alert and focused as I have a clear mind as I am careful of what I am eating. I am not in the brain fog of previous unhealthy food choices. It is worth it.
Love and Light.