30 Bananas a Day!

Day one went wonderful.  I ate 2600 calories of raw fruits and veggies and had no cravings!!!  So, this is day two!  I have had 2 huge green smoothies-750 calories  each.  Each one contained- 2c spinach, 1 c frozen peaches, 4 large bananas, 2 dates and 1 scoop of raw protein powder from garden of life.  I have 3 huge jars of this protein powder and do like it.  I probably won't buy it again, but don't want to waste and it is all raw.  I also only had a half a cup of coffee today, it did not taste good to me.  So, I will cut it out tomorrow!!!  I have already had 2 1/2 liters of water also.  For dinner, I will have a big salad again with 1/2 avocado, 1 mango, 2 tomatoes, 4 c lettuce, cilantro, lemon juice and bell pepper.  Then, I might have a few dates and or bananas if I need something sweet afterwards.  This worked great yesterday!!!  I will make sure to get at least 2500 calories again as everyone says it is a minimum! Also, I was down almost 2 pounds this morning!  I am sure it was water retention, but that is great by me!!!

Views: 88

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Trina Southe on May 9, 2012 at 1:17pm

Thanks Maria and Chanda!

Comment by Maria Ellaine (Mylene) on May 9, 2012 at 9:21am

sounds great, trina! all the best!

Comment by Chanda Esparza on May 9, 2012 at 7:50am

Your salad sounds amazing. :)

Comment by Trina Southe on May 9, 2012 at 7:12am

I did just read that it is dehydrated at low temperatures too.

Comment by Trina Southe on May 9, 2012 at 6:27am

Yeah, I am not sure either- here is the info on the web.  But, I realize it probably is not ideal.

Beyond Organic Protein Formula Now you can unlock the nutritive power of living seeds and grains with RAW Protein from Garden of Life a certified organic, raw, vegan protein powder. Featuring 14 raw and organic sprouts, RAW Protein is an excellent source of complete protein, providing 18 grams, or 35% of the Daily Value, plus all essential amino acids. RAW Protein contains Vitamin Code fat-soluble vitamins A, D, E and K, and supports digestive health and function with live protein-digesting enzymes and powerful probiotics.* Why Should I Use RAW Protein? Use low fat RAW Protein to increase the protein content of meals just add to food or beverages. It mixes instantly and has a neutral taste, making it an excellent foundation for a refreshing, high protein energy shake or smoothie. RAW Protein is suitable for almost anyone, including those on vegetarian or vegan diets, those on low carbohydrate diets or for those with gastrointestinal sensitivities to milk, whey, soy or other protein sources. Go Beyond Organic with RAW Protein Offering high quality, plant-based protein plus live probiotics and enzymes, fat-soluble vitamins and nutrient Code Factors such as Beta-glucans, SOD, glutathione and CoQ10 for overall health and vitality,* RAW Protein provides the following benefits: Provides RAW organic sprouted protein and live probiotics and enzymes Excellent source of protein 18 grams and 35% Daily Value Contains Vitamin Code RAW Food-Created Nutrients A, D, E and K with their…

Comment by Greenmama on May 9, 2012 at 4:53am

I really wonder how a processed protein powder can be raw.  Just how do they separate the protein from the original food?  Chemically? 

 

Sounds like you had a super-awesome day.  Keep up the momentum!  :)

30BaD Search

Latest Activity

Raw skinny guy replied to darrick cook's discussion philippines durian all year, home for rent $75/week, wifi included
10 hours ago
darrick cook replied to darrick cook's discussion philippines durian all year, home for rent $75/week, wifi included
11 hours ago
Alex Curtis-Slep posted videos
yesterday
Dean Fischer posted a video

How carbohydrates make you fat

In this video I look into the conversion of excess calories to fat.
yesterday
Profile IconYuki Endo and Irina joined 30 Bananas a Day!
yesterday
Raw skinny guy replied to darrick cook's discussion philippines durian all year, home for rent $75/week, wifi included
yesterday
Ginger commented on Ginger's blog post My Secrets of a Svelte and Healthy Body
Monday
darrick cook posted a status
"with durian prices at 150per kilo, the staple becomes bananas, right? not for me because im binging on pizzahut and doritos in private"
Monday
darrick cook posted a photo

d

Monday
darrick cook replied to darrick cook's discussion philippines durian all year, home for rent $75/week, wifi included
Monday
pradtf replied to pradtf's discussion great site with nutritional research information
Monday
Profile IconVicky Vanhaeke and Kattie Uzuegbunam joined 30 Bananas a Day!
Sunday
OrganicLove replied to OrganicLove 's discussion I need honest support and HELP!
Sunday
Cassie K posted a blog post
Sunday
Elise Møller-Jacobsen joined Shanti☮'s group
Sunday
Elise Møller-Jacobsen joined Louel's group
Sunday

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service