30 Bananas a Day!

Day one went wonderful.  I ate 2600 calories of raw fruits and veggies and had no cravings!!!  So, this is day two!  I have had 2 huge green smoothies-750 calories  each.  Each one contained- 2c spinach, 1 c frozen peaches, 4 large bananas, 2 dates and 1 scoop of raw protein powder from garden of life.  I have 3 huge jars of this protein powder and do like it.  I probably won't buy it again, but don't want to waste and it is all raw.  I also only had a half a cup of coffee today, it did not taste good to me.  So, I will cut it out tomorrow!!!  I have already had 2 1/2 liters of water also.  For dinner, I will have a big salad again with 1/2 avocado, 1 mango, 2 tomatoes, 4 c lettuce, cilantro, lemon juice and bell pepper.  Then, I might have a few dates and or bananas if I need something sweet afterwards.  This worked great yesterday!!!  I will make sure to get at least 2500 calories again as everyone says it is a minimum! Also, I was down almost 2 pounds this morning!  I am sure it was water retention, but that is great by me!!!

Views: 71

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Trina Southe on May 9, 2012 at 1:17pm

Thanks Maria and Chanda!

Comment by Maria Ellaine (Mylene) on May 9, 2012 at 9:21am

sounds great, trina! all the best!

Comment by Chanda Esparza on May 9, 2012 at 7:50am

Your salad sounds amazing. :)

Comment by Trina Southe on May 9, 2012 at 7:12am

I did just read that it is dehydrated at low temperatures too.

Comment by Trina Southe on May 9, 2012 at 6:27am

Yeah, I am not sure either- here is the info on the web.  But, I realize it probably is not ideal.

Beyond Organic Protein Formula Now you can unlock the nutritive power of living seeds and grains with RAW Protein from Garden of Life a certified organic, raw, vegan protein powder. Featuring 14 raw and organic sprouts, RAW Protein is an excellent source of complete protein, providing 18 grams, or 35% of the Daily Value, plus all essential amino acids. RAW Protein contains Vitamin Code fat-soluble vitamins A, D, E and K, and supports digestive health and function with live protein-digesting enzymes and powerful probiotics.* Why Should I Use RAW Protein? Use low fat RAW Protein to increase the protein content of meals just add to food or beverages. It mixes instantly and has a neutral taste, making it an excellent foundation for a refreshing, high protein energy shake or smoothie. RAW Protein is suitable for almost anyone, including those on vegetarian or vegan diets, those on low carbohydrate diets or for those with gastrointestinal sensitivities to milk, whey, soy or other protein sources. Go Beyond Organic with RAW Protein Offering high quality, plant-based protein plus live probiotics and enzymes, fat-soluble vitamins and nutrient Code Factors such as Beta-glucans, SOD, glutathione and CoQ10 for overall health and vitality,* RAW Protein provides the following benefits: Provides RAW organic sprouted protein and live probiotics and enzymes Excellent source of protein 18 grams and 35% Daily Value Contains Vitamin Code RAW Food-Created Nutrients A, D, E and K with their…

Comment by Greenmama on May 9, 2012 at 4:53am

I really wonder how a processed protein powder can be raw.  Just how do they separate the protein from the original food?  Chemically? 

 

Sounds like you had a super-awesome day.  Keep up the momentum!  :)

30BaD search

Loading

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

FruityGirl :) commented on Stacey's group Hawaii 811
17 minutes ago
Lucy Moore and Isao Ikegami are now friends
17 minutes ago
Profile IconCARMELLA, Eromosare Aghomon, Direktor na Vodopad and 1 more joined 30 Bananas a Day!
1 hour ago
Isao Ikegami commented on Isao Ikegami's photo
2 hours ago
Direktor na Vodopad posted photos
2 hours ago
Hailey Johnson replied to Hailey Johnson's discussion Beating the Flu = Carb Up?
2 hours ago
Ruka Watanabe joined Kaitlyn's group
2 hours ago
Ruka Watanabe posted a discussion
4 hours ago
Melissa Grobler joined Aeri Rose's group
4 hours ago
Nicolas HAGUET replied to ednshell's discussion The hidden lives of sheep... why not buy wool?
8 hours ago
Karri Underwood joined Tasha Lee (.org)'s group
8 hours ago
Karri Underwood replied to Bananatopia's discussion Anyone in Columbus/ Central Ohio area? in the group Ohio 80-10-10'ers
8 hours ago
Nicolas HAGUET replied to Rose's discussion This person was wrong on so many levels...
8 hours ago
Rose commented on Cassie K's blog post TINY Cob home layout
9 hours ago
Windlord posted a video

How to Become Diabetic in Six Hours from Jordan Turner on Vimeo.

How to Become Diabetic in Six Hours

Dr. Nick Delgado demonstrates how to become diabetic in six hours. Using fatty foods to elevate triglycerides and desensitize the body to insulin, his glucose elevates rapidly. A diabetic has a serious condition and proper nutrition plays a major…
9 hours ago
Rose commented on Jackie Owens's blog post super sad
9 hours ago

© 2014   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service