SLEEP - approx. 10pm - 5am
SUGAR - All raw!
approx. 3200 fruit cals, roughly 3450 total cals.
92/4/4 % of C/P/F
WATER - 5 litres (20 cups)
Planned exercise: none
Incidental exercise: 10 minute bike ride
SUN - 2 minutes in-between clouds
MENTAL CLARITY/STRESS -
ok clarity, moderate stress
OTHER THOUGHTS -
Stayed up a bit late last night chatting on Skype, so was a little tired today, but not too bad and it was friday so I was glad it was time for the weekend.
This morning I got a delivery of bananas and Dave, the banana farmer asked if I he could give Kirt my number, lol. I laughed and said of course.
So this afternoon Kirt called me, from Dave's phone, asked if I was doing anything this arvo and asked if I wanted to go for a walk with him to the beach. I said for sure. I don't want to lead him on, but he is cool to hang out with.
By the time Kirt turned up it was almost dark and there were storm clouds brewing. We decided not to go for a swim at the beach and just go for a drive to the park. Yay! One of my favorite things, to swing, I got to enjoy with a friend. We swung and chatted and he opened up and told me some very personal things. I feel really privileged that he trusts me so much.
After it started to get a little chilly we drove back to my house and sat and talked some more, listened to some music and ate some bananas and lettuce. It's really cool to be able to share my bananas and plain ol' lettuce with someone. Although I was eating my lettuce mostly with the rest of the "zucchini cheese" I made yesterday. I let Kirt have some "cheese" but he preferred the lettuce just plain. Nice.
I also lent Kirt a book, he said he would read it but wasn't sure whether he would read the whole thing.
We finally exchanged phone numbers and made plans to meet up tomorrow afternoon. I'm going to ride down to watch the end of his football game and then we will hang out again. He usually has drinks with his team mates after each game but he's not sure what he wants to do tomorrow.
Kirt left and what do I do, text Perry of course! OMG! I don't understand why I am such a glutton for punishment.
Anyway besides all of the dramas I like to create in my social life, I have been having a great time with the rest of my life. Fruit eating is now habit and although other food smells and looks tempting, I'm now so deep in my awareness that it doesn't make any sense whatsoever to eat it. I would only be trying to hide from something I didnt want to deal with instead of just eating to fuel me. Plus I want to be able to run again and get fitter.
The mental clarity really is the most amazing aspect of this lifestyle, being able to see through each and every detail, see through the excuses and cover ups, to the straight forward beauty of life.
I've even been able to cut right down on my nail biting. I have hardly attacked my nails at all over the last two weeks. I've had a bit of a chew on my right thumb for the last 20 minutes whilst i've been texting Perry. At least I can see how anxious he makes me, but now that i've gotten some vital information out of him, I should be a lot less anxious.
I've also been writing down more stuff to put in an external blog of some sort. I'm excited about sharing my story with more of the world and seeing what adventures I can come up with to fill the blog pages.