811 is coming around for me now. PRed on my 10k bike loop today, on a heavier bike to boot. Could have crushed it had I put in some effort.
After the ride, I ended up eating a pound of dried organic apricots. REALLY BAD MOVE. My guts felt like they were being knifed! Chased the apricots with a gallon of water, but it didn't help. Basically felt like s#!t for the rest of the day.
Figs and dates are my only dried friends. Lessons being learned every day. I have to say, I kind of expected this apricot situation to happen, but was in denial about it.