Pleasure

Comment

Comment by JoberrySweetnRaw on February 8, 2013 at 4:50am

I have only been following this lifestyle a few weeks now so I am still transitioning.  I have noticed that when I am hungry I feel satisfied with and crave only one type of fruit at a time.  When I eat greens I do like to combine with non sweet fruit like cucumbers and tomatoes.  I was eating cooked veggies once a day a few weeks ago and had horrible bloating and no energy.  I was eating up to 8 different veggies at a time for lunch and dinner.  The more simple my meals are the more energy I have.  My body was using all my energy to digest! Thanks for the video!

Comment by Jon Fergus on February 7, 2013 at 5:14pm

Thing about our tastebuds is that they change over time. Mono meals may not seem all that appealing when our tastebuds are accustomed to high-stimulation, but when one has allowed their tastebuds to 'normalize' and return to their natural state via homeostasis, then monomeals become wonderfully tasty :)

Not that there's anything wrong with variety, but it's not really true that variety is more tasty than monomeals; it really depends on where one's at in their diet and what their tastebuds are accustomed to.

Here's a good video related to this subject. :)

30BaD note: juicing (without the pulp) is not ideal for most people, it's far better to eat the whole fruit. why?