So I am happy to announce I was able to handle my first 1000 cal meal! I was introduced to this lifestlye and forum over a year ago, but have not been able to succeed 100%. I flirted with high fruit for a few months and felt great, but was in deep trouble by dinner time. I calculated what a typical breakfast and lunch, I was barely getting 600 calories... No wonder I jumped to rice and veggie patties by dinner! I bought lots of bananas, persimmons, and some kiwis and tangerines for variety :) to be honest I'm not going 100% until after thanksgiving, (I want to give myself a fighting chance, and need my nanners to ripen) bit this is the first time I feel like I will be able to this. I am very excited for my new life!
For breakfast I ate 7 bananas and 4 persimmons (it was all I had ripe, hope it is okay combining) in smoothie form
Things I would like to remind myself about my pains with cooked food.
- I have gained 30 lbs from my ideal
- low energy
- severe acne on face/ chest/ arms
- dry sensitive scalp
- dry/peeling/ chapped lips
- SEVERE menstrual pain
- swollen tongue?? Not sure how, but its been swollen for several weeks
Peace love and light,