This is my 9th day 100% raw. I have been building up over the months leading up to this being 60-90% raw. I tried cold turkey first but the so called detox symptoms were too heavy and I was working at the same time so I took it back a notch and built up to it. Now my worst detox symptom is that I'm itchy, everything else has been uphill, even lost 7 kilos of visceral fat (the type the builds up around your organs) and water just in the build up and I am already slim.
As I live in Japan (Tokyo) right now I would love to know if there is anyone in the area that is a raw fooder or 100% vegan as well. I wanna get together eat, exercise, and talk to people as this has radically changed my social life. I am not invited out much anymore as all my friends are very 'normal' so to speak.
The bulk of my exercise is gymnastic strength training. People tell me I am too old(29) for this kind of thing but as long as I am trying to defy my lifestyle that I have had until now I am happy to try more despite the looks I get. I never really exercised except some Tae Kwon Do when I was a teen.
I am enjoying everything this lifestyle is bringing me but some more people alongside all cheering each other along would be nice.