I can't believe I have made it this far! This is the easiest healthy diet/lifestyle by far. I spend no time in the kitchen and there is almost zero washing up - its the perfect 'lazy girl' diet. So where am I now. Well constantly improving seems to be the overall theme of this journey, just when I think things have slowed down I suddenly experience another quantum leap in my health/vitality/looks etc.
I the last 2 weeks (since my last blog in which I had joyfully got back into UK size 10 skinny jeans) I have...
shrunk a little bit more
I have become firmer all over
I have stacks of energy and actually want to work out harder and harder all the time
My cellulite (bum, backs of thighs) has decreased by at least 50%
Blocked sinuses/catarrh/rhinitis decreased by about 99% (almost gone which is a huge miracle for me)
I feel more focussed
I feel more creative
I now sing and dance daily, it's like I have such a passion for life now that I can't help express it in this way
I am much less fearful and anxious about life and 'the future' I am happy to just 'be'
I look a zillion times healthier and more glowing and feel great too
Latest images of myself
If this is just 4 months, I am excited for the next few :-)