I always have Sundays off, and recently I have started taking Sundays VERY easy. I've decided to try to get most errands done during the rest of the week so that I don't have to worry about a thing on my day of rest. I do, however, enjoy going grocery shopping on Sundays, or to the farmer's market if I am lucky. So, today I went shopping and stocked up on wonderful produce and raw nuts. Everything I bought was vegan and the only non-raw items I purchased were almond-coconut milk and flax crackers. I notice my basket looking closer and closer to fully raw with each passing week and it makes me happy!
I went home and cleaned, cut, and packaged up a bunch of fruit so that it is easy to access for on-the-go snacks, smoothies, etc. This will be my new Sunday ritual! I also made the most delicious smoothie. It consisted of watermelon, grapes, and some frozen mango chunks. Quite refreshing on such a hot Austin day.
I basically grazed all day. I nibbled on different fruits constantly and I feel amazing! It is hard to believe I had food poisoning a few days ago. Fruit is the healer. I'm excited to try to have a few 100% raw days this week and I think I can do it. I just need to work on eating ENOUGH so I don't break down and eat something less than desirable! Hitting the bulk dates up at Whole Foods after work tomorrow!
Peace & Love,