30 Bananas a Day!

Just completed 30 days mentoring with Freelee - Day 31

4 Things I am Grateful for...
Dr Doug - An inspirational man in every possible way. I am grateful he took the time to create all of his cd's, dvd's & books.
Harley - For his persistent & consistent efforts in getting the 'Eat 3000+ calories a day' message out there. Finally the message has embedded firmly in my brain!!!
Freelee - Your 'Seeds of Success' programme truly is 30 days to freedom. Thank-you :)
My Wazzy - Right now I am very grateful for his washing up skills ;)

I cannot recommend highly enough Freelees mentoring 'Seeds of Success' programme, 30 days has passed in what feels to be 5 minutes. It was fun, educational and inspirational!!! Even for me, a long term raw albeit yo-yoing raw foodie who thought I knew it all, still managed to learn from it :) Below are some things I learned during our mentoring time together...
By the way, I ate 3000 calories or very close too that amount & a few times slightly over every single day & didn't gain any weight - I actually lost some plus I wasn't exercising super lots - only an hour bush-walk every day. Although now that my glycogen tank is fully replenished my plan for the next 30 days is to increase my exercise. I definitely have the energy too !!! Lets see what the next 30 days bring...

Views: 177

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by TheBananaGirl on August 26, 2010 at 10:55am
Also here is the home page of my mentoring site if anyone wants to check it out...

http://www.freeleesos.ning.com
Comment by Nadia on August 26, 2010 at 8:41am
Thanks guys :D
Vegan811, I promise you - don't be afraid to eat more fruity calories, you will feel amazing!!! Just think of it as a little experiment, I thought 'What's the worst thing that can happen? Gain weight? At least I'd be building myself out of quality raw food and have energy plus a happy mind too...' When I was eating 1500 - 1800 raw calories a day I was constantly tired - a nanna nap was pretty much a daily occurrence. I didn't have one at all during my 30 days of 3000 cals!!! After 500 calories of salad I can feel full too, I make up the difference by including some Jaffa Datorade throughout the day - an easy & delicious way to get the calories in. I think of it as 'Liquid Energy'. When you up your calories be prepared to start living the best life ever!!! Have Fun :)
Comment by PK on August 26, 2010 at 4:40am
Knowledge Is Power!
In peace, PK
Comment by kat green on August 26, 2010 at 4:22am
Wow, that sounds great! I would love to do a mentoring session one day too.
PS, I love your point about only the carb starved brain is capable of wasting time.
Comment by Vegan811 on August 26, 2010 at 12:24am
This is amazing. You are amazing. I'm still not on board with eating 300+ calories because I believe that I shouldn't have more than 1400-1600 calories a day. You are starting to crack that belief. Still... After I eat my 500 calories a meal, I don't feel hungry. Your post makes me question a lot of what I'm doing. You have confused me and inspired me.
Comment by Tams on August 26, 2010 at 12:04am
wowwwwwwwwww roc on girl xxxx
Comment by lovelowfat on August 25, 2010 at 11:35pm
That's good to know Nadia, thank you. I am very happy to hear your positive experience with Freelee. I will be signing up soon, am very excited!
I really love your art too :o)
Comment by TheBananaGirl on August 25, 2010 at 9:39pm
Oh Nadia you are the best! Thank you so much :-) You have done my program justice, you are such a star pupil!

30BaD Search

Latest Activity

Profile IconAmit Grover and Bette E. Murphy joined 30 Bananas a Day!
1 hour ago
Courtney Beth replied to Alyssa's discussion Zucchini pasta recipes????
yesterday
Catalin Sorecau posted a video

Night cross challenge

The 11th edition of Night cross challenge in Cluj-Napoca (Romania); two races, 4k and 10k.
yesterday
Profile IconBaldean, Rachel Swart, Keira Ballein and 3 more joined 30 Bananas a Day!
yesterday
pradtf replied to pradtf's discussion great site with nutritional research information
Monday
James Cherian and Alexis Claire are now friends
Saturday
Alex Curtis-Slep posted a video

November 11th Fruitluck Montage

We had a nice group at Maximo Park for a Fruitluck! The weather in St. Pete was great and so was the fruit! Mangoes, golden kiwi, grapes and much more! If yo...
Friday
Ben Trovato posted videos
Friday
I'm 100% RAW:) and frugivore. posted a discussion
Nov 17
I'm 100% RAW:) and frugivore. replied to Sérgio Filipe Meireles Soares's discussion Fruit Diet doubt
Nov 17
Rawberry replied to Rawberry's discussion Poop like sand?
Nov 16
ednshell replied to Rawberry's discussion Poop like sand?
Nov 16
Rawberry posted a discussion
Nov 16
Ben Trovato posted videos
Nov 16
LRoland is now a member of 30 Bananas a Day!
Nov 16
Toby Nwazor is now a member of 30 Bananas a Day!
Nov 14

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service