my prayers have been answered.
ive never ever liked running. infact, i HATED it. i couldnt go a single mle without walking and huffing and puffing atleast 7 or 8 times, and being redfaced and athsmatic afterwards.
lately ive been questioning this diet, i had 3 slip ups with cooked grains while lacking ripe fruit and i really wanted to give up and almost did, until i went to the gym today.
this was my second time at the gym. i had done the eliptial last time for 20 minutes and then cycled for 20 the first time i went.
today i decided to try the treadmill...
I RAN A 5 MUTHER EFFING K WITHOUT STOPPING OR LOSING MY BREATHE. AND I DID IT IN 35 MINUTES. HELL FREAKING YES.
so no, i will not give up.
Comment
Comment by Andrea on July 27, 2012 at 12:32am yehey!! hahahha!! way to go! i've never tried running yet just plain old yoga because of some back problems. But you really did inspire me. Cheers :)
Comment by David Costa on July 27, 2012 at 12:28am Good job
Try a bicycle, I've done over 120 miles in the last week, I would usually go around 20 miles a week on foot, but on the bike I'm staying out longer and I pedal at a pace that makes me sweat and breathe with with my mouth open. Too broke to afford a Garmin wrist computer, but I'm definitely burning a lot more calories and making my aerobic and circulatory systems more powerful. Also getting tons of sunlight and seeing things around town I never cared about before.
Comment by beezo on July 26, 2012 at 11:23am did i mention that i actually enjoyed every minute of it???
Comment by Sarah on July 26, 2012 at 7:33am AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'm totally inspired
Comment by Esra on July 26, 2012 at 5:33am Good job! How do you know if something you're doing is *not* working unless you test it out right ;)?
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