30 Bananas a Day!

HELP! I get SOOO tired and can't seem to stuff it al in!

Hi Everyone, I'm new to the LFRV lifestyle, since one week I've been doing my best, but it's not been 100% raw. The first 3 days I did wel, even though I did get tired, but I didn't eat anything else but bananas (smoothies), which makes me happy. But the last days it's hard not to eat something else for dinner. For breakfast I usually eat about 600-700 cal then another 600-700 for lunch and about 1 hour later I cave in, I feel SUPER tired and can't think to well anymore. I started of with barely making 1500 cal, but have been averaging about 1800-2000 cal a day in just bananas and I run/walk 30 min a day.

I know I need to eat more, but I can't. I feel super full the whole time as if the bananas are all the way up in my throat and the idea of eating more just makes me feel sick. It's weird because I can feel super full and not be able to eat anything more, but at the same time feel kinda empty. Not sure how to explain it.

I drink about 1 liter of water right after I get up, but it doesn't really seem to be going down, so that about 30-60 min later I start my banana smoothie I still feel too full to eat it.

I REALLY want to make it and eat only fruits, but right now it's really hard. Does anyone have some tips on how to stretch my stomach or how long it usually takes for someone stomach to stretch a total of 1000 cal?

Some feedback is REALLY appreciated as I am set on succeeding.

Warm hugs from Cabo.... Janneke

Views: 115

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Janneke on April 30, 2012 at 2:48pm

Thank you for helping me. Today was a lot better, I managed to eat/drink 2700 cal :) Very happy, the most I've eaten so far and I actually didn't feel as stuffed as before. And I didn't feel tired in the afternoon. Don't feel the energy burst yet that everyone talk about, but i'll continue and wait and see.

Comment by Luk on April 30, 2012 at 5:20am

it will take time to addapt. On every level. Be pacient. Direction is more important than speed. Experiment. Smooties are great but some people prefer solid bananas. Do not forget the greens. They are big part of the program. Add more variety. And most importantly Have fun :]

Comment by Francesca on April 29, 2012 at 3:58pm

Eat dates instead. :) Blended in water, they provide plenty of calories, and are easy to digest (especially if presoaked for a few hours). 

Comment by Janneke on April 29, 2012 at 3:45pm

Thank you Yogaranka! I will try this and let you know if it's better that way :) I truly hope so

Comment by Yogaranka on April 29, 2012 at 3:42pm
I noticed a big difference between drinking very smooth banana smoothies and just chomping on some plain old ripe bananas. The 5 banana+water smoothie will make me full way before finishing it, while the 5 bananas easily go down slowly chewed.
Try eating them, instead of drinking them. Same for other fruits. It might be the air mixed in that baloons us up, before we get the happy full feeling.
Let us know how that feels.

30BaD Search

Freelee & Durianrider Blogs

THE RT4 BIBLE IS OUT!!! CLICK ON IMAGE TO VIEW

Latest Activity

Profile IconChelsy , Rolanda Sabree, Joshua Gonzales and 12 more joined 30 Bananas a Day!
1 hour ago
Rolanda Sabree commented on TheBananaGirl's page THE RAW TILL 4 DIET EBOOK
2 hours ago
Alexandra R. is now friends with Sexy On Sugar, Josi, Ashley and 10 more
3 hours ago
firstname lastname replied to Jennie's discussion do you eat spotted fruits?
4 hours ago
Jonathan B Marcus posted a status
"Looking for a home for a US exchange student who wishes to eat healthy. Must be in the Southport, Australia area."
6 hours ago
Lesli Ruiz replied to Rashy45's discussion Detox rash or fruit allergy?
9 hours ago
Michael Lanfield posted a video

Can One Person Really Make a Difference?

Can One Person Really Make a Difference? Testimonials (Partial List) http://www.michaellanfield.com/testimonials
10 hours ago
Gary High-Fruit posted a video

Tana & fans challenged Freelee, but PROOF they clicked off the response video after seconds. (Why Freelee is right / binge eating)

#TanaChallengesFreelee See how the viewers decline as the video runs. Explaining Freelee's position that binge eating doesn't exist Freelee's new video respo...
10 hours ago
High Carb Diabetic posted a video

Dear Vegans, Nicole Arbour has a good point

You can follow me if you would like to: On Twitter @highcarbjedi On Instagram @highcarbjedi On my website (which is still a work in progress), highcarbdiabet...
10 hours ago
Dr.Wilco posted a video

"Your Natural Health" with Dr. Wilco

For More information please visit; http://www.purehealthibiza.com/ Dr. Wilco has been a relentless researcher in the fields of health and nutrition for over ...
10 hours ago
Sun Fruit Dan posted a video

Why i am no longer eating a raw vegan diet - Fruitarian

I thought id be truthful and open with everyone why i am no longer eating a fully raw vegan diet after eating this way for 2 years and why i decided to start adding some cooked food into my diet. Get free health tips and more to achieve the health…
10 hours ago
Stephen Sutton replied to BananaQueen's discussion Breakfast Ideas
10 hours ago
Angela replied to Jennie's discussion do you eat spotted fruits?
13 hours ago
Jara Portela Hernández and Raquel are now friends
14 hours ago
Jennie posted a discussion
15 hours ago
Raquel and PL are now friends
16 hours ago

© 2016   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service