30 Bananas a Day!

Well. . .considering how high I am off the excitement of the changes I'm making to my way of eating, it's not surprising that today, I attacked 811 with a joy and ferocity usually reserved for chocolate bars, one upon a time. Ha ha ha! 

ROADBLOCKS/SPEED-BUMPS:  I did notice one problem right off the bat: I did not eat enough for breakfast. I ate three bananas and felt so massively full, that I stared at the remaining two like "Uh oh. . ." I was going to force myself to eat them, but I decided to just save them for lunch. On certain days of the week (like today), I work at a horse barn. LOTS of manual labor involved (another change I made this year. . .left a career in the field of law to do manual labor with horses and dogs. Ha ha ha.). I figured I'd be really hungry after working. 

But I wasn't! But I ate the bananas anyway, plus three more and a handful of dates. I know, for a fact, that I need to eat more today. 

I WANT TO FOLLOW THE 80/10/10 LIFESTYLE. . .because I have never, ever been comfortable consuming animal flesh to use as fuel for my body. If I can live my life and be vibrant, strong and healthy without putting dead animal in my mouth, I would love to do so.

TODAY, I TOOK THE FOLLOWING STEPS IN ORDER TO ENCOURAGE THIS LIFESTYLE. . .I prepared meals ahead of time, I assessed the 'fridge for quantities of fruits and greens. I've also found a buddy on 30BaD!

I CAN IMPROVE MY 811 by. . .learning to eat more in one sitting. I know that my success depends on avoiding the pitfalls that hunger and cravings can bring. Eating ENOUGH is one way to avoid the danger of hunger/cravings.

Views: 26

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

30BaD Search

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

Begonias joined Marina's group
24 minutes ago
Profile IconJonL, Adriana Aguilar, Reluctant dragon and 4 more joined 30 Bananas a Day!
30 minutes ago
Adriana Aguilar posted a status
"Drinkin some H20!"
42 minutes ago
Gianni replied to Taka's discussion simple food combining friendly pasta sauce?
55 minutes ago
LyddieBird replied to Hummingbird's discussion Advice Needed! UTI, antibiotics, then rash. And Group B strep :( in the group Pregnant/Postpartum, Breastfeeding & Fruity!
56 minutes ago
Inspire and HannahBanana are now friends
1 hour ago
LyddieBird commented on Cassie K's blog post Buttercup squash, Cucumber trellis, pumpkin & melon hugelkultur
1 hour ago
LyddieBird commented on Mera/Feather Story's group Pregnant/Postpartum, Breastfeeding & Fruity!
1 hour ago
LyddieBird commented on Mera/Feather Story's group Pregnant/Postpartum, Breastfeeding & Fruity!
1 hour ago
LyddieBird added a discussion to the group Tomboy's Sexuality & Sexual Health for Rawfoodies!
1 hour ago
LyddieBird joined Dezi's group
1 hour ago
Lesli Ruiz replied to Taka's discussion simple food combining friendly pasta sauce?
2 hours ago
Staciee replied to Taka's discussion simple food combining friendly pasta sauce?
2 hours ago
I'm 100% RAW:) and frugivore. posted a discussion
2 hours ago
luna replied to Get Raw Vegan's discussion A message for people struggling on this lifestyle
2 hours ago
Fruityliving and Roni are now friends
3 hours ago

© 2015   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service