30 Bananas a Day!

Well. . .considering how high I am off the excitement of the changes I'm making to my way of eating, it's not surprising that today, I attacked 811 with a joy and ferocity usually reserved for chocolate bars, one upon a time. Ha ha ha! 

ROADBLOCKS/SPEED-BUMPS:  I did notice one problem right off the bat: I did not eat enough for breakfast. I ate three bananas and felt so massively full, that I stared at the remaining two like "Uh oh. . ." I was going to force myself to eat them, but I decided to just save them for lunch. On certain days of the week (like today), I work at a horse barn. LOTS of manual labor involved (another change I made this year. . .left a career in the field of law to do manual labor with horses and dogs. Ha ha ha.). I figured I'd be really hungry after working. 

But I wasn't! But I ate the bananas anyway, plus three more and a handful of dates. I know, for a fact, that I need to eat more today. 

I WANT TO FOLLOW THE 80/10/10 LIFESTYLE. . .because I have never, ever been comfortable consuming animal flesh to use as fuel for my body. If I can live my life and be vibrant, strong and healthy without putting dead animal in my mouth, I would love to do so.

TODAY, I TOOK THE FOLLOWING STEPS IN ORDER TO ENCOURAGE THIS LIFESTYLE. . .I prepared meals ahead of time, I assessed the 'fridge for quantities of fruits and greens. I've also found a buddy on 30BaD!

I CAN IMPROVE MY 811 by. . .learning to eat more in one sitting. I know that my success depends on avoiding the pitfalls that hunger and cravings can bring. Eating ENOUGH is one way to avoid the danger of hunger/cravings.

Views: 26

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

30BaD Search

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

Lucija Vučak joined L's group
7 minutes ago
Katherine Watson and Ryan Airey are now friends
8 minutes ago
Profile IconTara Summers, Liza savvas, Kas Sommers and 6 more joined 30 Bananas a Day!
13 minutes ago
Kim Dutton left a comment for Sun Fruit Dan
25 minutes ago
Bite Size Vegan posted a discussion
37 minutes ago
Glucose junkie posted a video

Food Lush Food Vlog. Fully Raw!!!

Was feeling creative with my phone today and its bloody freezing outside so thought id film what I eat in a day.
1 hour ago
FruityGirl :) posted videos
1 hour ago
DatVegan posted videos
1 hour ago
Dareios Rohan Katsanikakis posted videos
1 hour ago
Sun Fruit Dan posted a video

Why tattoo ink is not vegan and how to get vegan tattoos

I talk about tattoo inks containing ground down burnt animal bones, glycerin, shellac, gelatin and also how you can go about making getting your tattoos done in vegan ink
1 hour ago
Gary High-Fruit replied to Gary High-Fruit's discussion Is Cassey baiting vegans for views? (see these comments on her channel)
1 hour ago
Gary High-Fruit replied to Gary High-Fruit's discussion Is Cassey baiting vegans for views? (see these comments on her channel)
1 hour ago
Immy Amatyakul joined el-bo's group
2 hours ago
Immy Amatyakul commented on Marina's group I'm single, you're single. Let's mingle!
2 hours ago
Immy Amatyakul joined Marina's group
2 hours ago
Immy Amatyakul and Eric Farris are now friends
2 hours ago

© 2015   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service