Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
2 hrs. gardening (volunteer)
Meal 1: 18 C. watermelon
Meal 2: 33 Barhi dates, 1 English cucumber
Meal 3: 8 Autalfo mangos, 4 C. sliced strawberries, 5 C. leaf lettuce from my garden
3049 cal. 90/4/6 C/F/P, 100 mg. sodium (no table salt)
16 cups/ 128 oz.
Slept o.k. from 10:00-8:30. Itching was terrible. My rash (actually it's really more like hives) seemed to be worse
Going to court with some clients--fascinating and able to be a big support for scared people
Volunteering at the community garden that I helped to start, reconnecting with old friends
Watching my kids play in the dirt and have fun
Having lots of people say, Happy Birthday.
Itchy rash in various spots on my chest, stomach, arms, and legs--worse today
White coating on my tongue
Swollen, dark under-eye circles in the morning
Minor redness and bumpiness on forehead, nose and chin
Another one of my coworkers got the illness that I have. She went to the doctor and got tested and they found out that it is Haemophilis. She is going to take some nasty antibiotics and prednisone for it. I believe I may have developed cellulitis on my chest as a result of scratching the hives I have been struggling with.
So I think that I will try to rest more today and stay raw again.
I had itchy flare-ups all day and night yesterday, but I'm just not willing to take nasty drugs that are going to give me terrible side effects and get into my breastmilk and into my child.