Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Meal 1: 96 oz. o.j.
Meal 2: 33 Barhi dates, 3 Pink Lady apples
Meal 3: 4 C. romaine from my garden, corn pasta (GF) w/ yellow corn, stewed tomato chunks, tomato paste, Herdez salsa
4021 cal. 86/8/6 C/F/P, 1140 mg. sodium
15 cups/ 120 oz.
Slept o.k. from 10:30-7. Woken multiple times by itching.
Beautiful vivid orange oranges that smell so sweet
Yummy caramel apples
Being truly helpful to a couple of people
Rain for my garden. Thank goodness!
Itchy rash in various spots on my chest, stomach, arms, and legs
White coating on my tongue
Swollen, dark under-eye circles in the morning
Minor redness and bumpiness on forehead, nose and chin
My greens party is Saturday but doesn't look like anyone is going to make it. I will still have fun in my garden and eat some yummy greens. They will be especially delicious after the rain.