30 Bananas a Day!

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

None

Food

Meal 1: 96 oz. o.j.

Meal 2: 12 bananas, 1 C. frozen blueberries, blended in a smoothie

Meal 3:  58 oz. o.j., 7 C. butter lettuce

3538 cal.  91/4/5 C/F/P, 83 mg. sodium (no table salt)

Water

12 cups/ 96 oz.

Sleep

10:30(?)-8:00  Lights out by 10:00 but laid awake awhile

Today's Pleasures

Spending time in the kitchen with my little guy.  He loves to help

Great 12 step meeting with lots of support and fellowship and fun

Spending time laughing with a good friend

Detox 

White coating on my tongue upon awakening

Dark under-eye circles in the morning 

Some gas 

Minor redness and bumpiness on forehead, nose and chin 

Stress level

Moderate.

Daily Thoughts

Will the sun ever come out?!?  April showers bring May flowers, except we already had the May flowers in March this year.  LOL!  

Watch for an extra post from me today.  I have a special treat for you!

Views: 88

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Greenmama on May 2, 2012 at 11:10am

Thank you, Joe!  I feel so much better without the cooked food.  It is nice to be having more days without them.  O.j. takes a lot of time, esp. when you have a crappy little juicer like I have. But I'll let you in on a little secret.  I juice with one hand and surf 30BAD with the other.  LOL!  Also I occasionally do get help from my sweet husband and my children.

Comment by Dan Cano on May 2, 2012 at 10:59am
You are the oj master, how do you find time to make so much everyday? 2 quarts and I'm done with it... I gotta go drive out to the country (if there is such a thing in Florida) and get some bulk / higher quality citrus. I see you have been doing more days without the cooked vegan, awesome job!

30BaD Search

Latest Activity

ednshell posted a photo
3 hours ago
Alex Curtis-Slep posted videos
8 hours ago
Ben Trovato posted a video

Chopped - Food Network - Deconstructing The Trend - Episode 6 - "Healthy Eating" Consensus Reality

This type of program is why Americans think grass-fed and gluten-free is healthy. The Food Network television show Chopped is examined in this episode of #DeconstructingTheTrend - Chopped aired an episode called Healthy Rivalries, in which...
8 hours ago
Rachael and Jean-François Noubel are now friends
yesterday
friendly guy posted a photo
yesterday
Mesha Sagram and Lilikoi are now friends
yesterday
ednshell commented on Dr.Wilco's video
Monday
AnnaEliz is now a member of 30 Bananas a Day!
Monday
beingRAW joined Fruitcat's group
Monday
Peter posted a photo
Monday
friendly guy commented on Dr.Wilco's video
Monday
Arwen17 replied to Arwen17's discussion So how much do you guys exercise per day? (to keep from gaining weight)
Monday
Maddi groves replied to Arwen17's discussion So how much do you guys exercise per day? (to keep from gaining weight)
Sunday
Maddi groves replied to Arwen17's discussion So how much do you guys exercise per day? (to keep from gaining weight)
Sunday
pradtf commented on Dr.Wilco's video
Sunday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday

© 2017   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service