Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
Meal 1: 96 oz. o.j.
Meal 2: 12 bananas, 1 C. frozen blueberries, blended in a smoothie
Meal 3: 58 oz. o.j., 7 C. butter lettuce
3538 cal. 91/4/5 C/F/P, 83 mg. sodium (no table salt)
12 cups/ 96 oz.
10:30(?)-8:00 Lights out by 10:00 but laid awake awhile
Spending time in the kitchen with my little guy. He loves to help
Great 12 step meeting with lots of support and fellowship and fun
Spending time laughing with a good friend
White coating on my tongue upon awakening
Dark under-eye circles in the morning
Minor redness and bumpiness on forehead, nose and chin
Will the sun ever come out?!? April showers bring May flowers, except we already had the May flowers in March this year. LOL!
Watch for an extra post from me today. I have a special treat for you!