Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!
30 min. circuit training
1 1/2 hr. gardening
Meal 1: 4 mangos
Meal 2: 12 medium bananas
Meal 3: 32 oz. o.j., homemade polenta pizza (polenta, tomato paste, kale from my garden, onions, salt and herbs)
1 liter coconut water
2972 cal. 91/4/5 C/F/P, 1695 mg. sodium
16 cups/ 128 oz.
10:30-7:30 Slept o.k. Wakeful in the early morning hours.
First mangos of the year! (They could have been a tiny bit riper but still delish!)
Planting more lettuce
Playing with my little one. He has the BEST laugh. And he was loving the mangos so much, I almost didn't get any.
Love being here and giving and getting support.
White coating on my tongue upon awakening
Muscle soreness from Wednesday's squats and lunges
Swollen under-eye circles in the morning
Minor redness and a lot of bumpiness on forehead, nose and chin
It's supposed to storm for the next three days. Boo. I wanted to get into my garden this weekend. Well, no use complaining about spring rain. LOL! I submitted a request to get my event approved to post it here on this site today. Greenmama's Greens Party is happening on Saturday, June 2nd. Anyone who wants to come should send me a msg. and I will give you my address.