Freelee's Challenge: Day 100

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc. Stop worrying about weight gain and the momentary ups and downs of detox. Just do it!

Exercise

30 min. circuit training

1 hr. gardening

1 hr. picking strawberries

Food

Meal 1: 18 C. watermelon

Meal 2: 96 oz. o.j.

Meal 3: 6 C. bok choy, 4 C. lettuce from my garden, with 30 Barhi dates, 2 C. frozen raspberries blended in a dressing

3710 cal. 90/4/6 C/F/P, 361 mg. sodium (no table salt)

Water

16 cups/ 128 oz.

Sleep

Slept o.k. from 12 a.m. to 9:00. I was in bed by 10:40 but couldn't sleep and then woke up my husband to spend time with me.

Today's Pleasures

Hard workout--it's been awhile since I've been sick

Seeing a little fat toad in my garden and watching it with my little guy

Spending time studying the Big Book with a great friend here--thanks E.

A lovely 12 step meeting with lots of support

Laughing with a friend

Raspberry date dressing over bok choy--one of my favorite creations ever!

All the kids fell asleep early and my husband and I had fun spending time together

Detox

Stinky gas from chickpeas and broccoli

Stomach pain after eating watermelon

Itchy rash over my whole body, except for my face and feet--almost all gone, but still itchy in some spots

Boil on my inner thigh

White coating on my tongue

Swollen, dark under-eye circles in the morning

Minor redness and bumpiness on forehead, nose and chin

Stress level

Low

Daily Thoughts

I'm headed off to work and then a visitation for my friend's husband. My hundred day celebration will likely be posted late tonight or early tomorrow. Stay tuned! I'm going to do a little recap and make a little announcement.

7 members like this

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Janna Bannanna on June 13, 2012 at 6:33pm: Well done! You're doing so great!

Comment by Jon Fergus on June 13, 2012 at 3:40pm: CONGRATULATIONS!!!! :D :D :D

Comment by daniel JOE cano on June 13, 2012 at 12:42pm: congrats!

Comment by Dovima on June 13, 2012 at 11:56am: I like how you woke up your husband! ha ha

A sincere congratulations on combining the vegan journey with the spiritual work of the 12 Steps. What an amazing combination!

Comment by L on June 13, 2012 at 11:54am: Congratulations, Greenmama! :)

Comment by Kimberry on June 13, 2012 at 11:52am: Awesome lady. :) Keep it up!!!
<3

Comment by Huckleberry on June 13, 2012 at 11:46am: Yay for picking fresh strawberries out of ones own garden...love this time of year and the potential it holds.

Congrats on 100 days and no salt!