30 Bananas a Day!

Working out for an hour everyday (jogging)...   But weight won't budge (I'm using messuring tapes, actually).  Dang.  I'm slowly becoming more ok with my weight, but I'd still like to lose a little more fat.  

I'm starting to cycle, too.  Sadly I only can use gym machines, my parents won't even let me in the front yard... soo...

But hey, gym member ships all good.  Machines are fun.  :)  I'm happy.

What else can I do to get fit?  4 months, no progress after going 100% raw.  I'm not too frustrated, though.  Raw still has totally changed my mentality for the better.

Lift weights?  Stair climbers?  Elipticals...?  

Thanks, guys! 

xx

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Comment by Greenmama on February 26, 2012 at 5:22pm

If you have NetFlix, I have a couple of good videos I can recommend.  All you need is some dumbbells.  They are Crunch Boot Camp and Crunch CardioSculpt.  

Comment by Sean big Sexy Rich Ⓥ on February 26, 2012 at 12:37pm

step out of line and pay the price, follow the chain of command!! tough stuff indeed

Comment by Ayllx Kalen on February 26, 2012 at 12:23pm
Slow burn...? Im totally checking that out, good idea! :)

Sean- wow, yeah i can see it being tough!
Comment by Sean big Sexy Rich Ⓥ on February 26, 2012 at 12:07pm

Seren__yes a combo is great for loss as more muscle will enhance more cal burn

Comment by Sean big Sexy Rich Ⓥ on February 26, 2012 at 12:06pm

@ Ayiix--ya tough would be an uderstatement!! we were held to a unbelievable standard, as im sure your aware of seeing your dads profession

Comment by Ayllx Kalen on February 26, 2012 at 6:40am

Really?  Is that tough? (not to get personal, sorry )

Comment by Sean big Sexy Rich Ⓥ on February 26, 2012 at 6:06am

my parents ex military 

Comment by Sean big Sexy Rich Ⓥ on February 26, 2012 at 6:06am

sucks 

Comment by Ayllx Kalen on February 26, 2012 at 5:48am

Dads an ex-cop so he's just paranoid.  Usual ex-cop things.  

Comment by Sean big Sexy Rich Ⓥ on February 26, 2012 at 5:30am

not allowed outside??? why not ?? dont answer if its personal 

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