30 Bananas a Day!

First salad since maybe 2 years, I lost count. But it was delicious! I hope to have this treat once a week now, while on other days still blending lettuce and greens into the banana smoothies :)

Not a very exciting recipe, but for people who are healing from IBD (and can have a little fat already):


tender spinach

soft lettuce  - (a handful of each of the greens)

2 mandarins, deskinned

pieces of peeled and deseeded cuke

just a few little pieces of avocado


the creamy sauce thanks to the Vitamix:

1/4 peeled tomato

some carrot

chunk of peeled cuke

1/6 or less avocado

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Comment by Sita on March 28, 2012 at 12:02am

Thank you so much Lissa! :) It took a long time, but it's nice to enjoy something more chewy in the diet now :)

Comment by Sita on March 27, 2012 at 7:17pm

Thanks Lois :)

Ha-ha WL, I seem to do that sometimes too....you only know until your family starts laughing at you. 

Comment by Windlord on March 27, 2012 at 4:52pm

Ok, maybe it's not such a change :)

Comment by Sita on March 27, 2012 at 6:45am

Thanks, all :) And you're right Greenmama, it was a bit of a risk, but it gave no problem this time. :)

Comment by Petra Tolsma on March 27, 2012 at 4:45am

Kan me voorstellen dat je blij bent dat je eindelijk weer een salade kan eten!

En het ziet er heerlijk uit.

Comment by Greenmama on March 27, 2012 at 4:44am

Looks beautiful!  I'd be careful with the carrot... it can be one of the hardest if you've got IBD in my experience.

Comment by Sita on March 27, 2012 at 12:38am

Thank you!! :))

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