30 Bananas a Day!

After three weeks of being 100% i ate cooked food. Burned my mouth and now it hurts. And it was not that great in taste. But also I don't feel tragic about that or failed. Why I did that? Yesterday I saw this lady Heather on youtube crying that 811 is not a diet for everyone, that people will gain weight and find them selfs at the point where they will drop it. And even that i dont care that much about my weight i recognized i was feeling like gained some on my stomach, loveribs and face. At the same time Iam perfoming on running and bike best in my life. I sleep best and I start loosing body smells like sweat and discovering clear urine.  Still, I felt like, yeah, maybe shes right, why body should store fat when you are exercising, sleeping, drinking water. Maybe I should read more. If somebody has to say something to me, i would admire that.

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Comment by Greenmama on April 24, 2012 at 7:56am

It's hard to say if it's fat.  It is most likely water.  Very hard to tell the difference just by looking.  If you want to run fast, learn about how to train.  There are women who outweigh me by 50 pounds who run faster than me.  :)

Comment by Elena Raw Power on April 24, 2012 at 7:21am

I sound vain, yes. but i want to run fast its not about clothes or sizes, i dont even know my weight, i don use scales for years. but suddenly getting more weight is hardening my dreams about running. i want to perform on running and this weight gain is naturally making me sad. i dont mind about clothes, but after -20 degrees of freezing winter we are geting our spring with +20 degrees of celcium and i want to enjoy it with full expression. 

Comment by Elena Raw Power on April 24, 2012 at 7:10am

But hey, can it be argumented why healthy body of a young adult age 22, that is eating, drinking corectly and exercising could store fat. like actual fat around most usual problem areas. Im just interested. Body should not need extra fat when it is getting much great, tasty food and it is warm spring weather after ugly winter, and it is finally mooving every day as much a s it wants. It is really normal to be questioning this. Maybe you could link me to actual source where  could read about storing fat while doing great stuff. I just dont really get that. 

Comment by Greenmama on April 24, 2012 at 6:19am

Sorry to hear you burned your mouth and did not enjoy your cooked food.  3 weeks is a short time.  It sounds like you have gotten a lot of benefits in that short time, but also have gained some weight.  I would stick with it for the benefits and wait to see what happens with the weight down the road.  Freelee and others here have said that it can take 1 year or more for the weight to stabilize, depending on what your background was before.  Best wishes!

Comment by Robbie Belmonte on April 24, 2012 at 3:41am

Climb back onto the RAW routine and don't look back....yes, you may have a set back once in a while at the beginning stages but the longer you stay RAW the further from your mind will be cooked foods.

It takes time to fully transition and get over any detox your body decides to get rid off from your cooked food days.

There are mountains of great material here, learn and learn some more....never stop learning.

Robbie

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