Well I've had a bit of a rough 24 hours or more. Not too bad. But I've pooped like 8-9 times a day for the last 2 days or so (not diarrhea), in no small amounts. The last one was like long-termers say here -- the color of the fruit I'd eaten. Watermelon -- which I had for breakfast both today and yesterday. So that means transit time is either 30 hours or 6 hours right now, hard to tell.
I woke up in the middle of the night totally furious about a recurring issue in my life, and then got weepy about the same issue. Slept in fits and starts the rest of the night.
A little run-down feeling today. I pushed myself to go to work, and didn't feel I had enough energy to do my regular 40 minute walk at lunch, so went and bought more fruit and lettuce instead.
I will persevere, this isn't so bad. Might be my time of life or some transient bad energy.