Just holding myself accountable for what I do. Managed to cut the coffee today. It felt pretty good. I am going to keep going with it. I don't have anything against coffee, but I just realize it hinders me from optimal nutrition, and I want to be my best. I want to live 100% and boast all the results because I have a lot of people watching me, and interested in what this lifestyle can do! Woop! Feeling a little bit sick on my tum, because I bought some navels from Whole foods, and I don't think they are the best at this time of year. Most of these looked great on the outside, but the inside were pale orange, and they did not sit well with me. Any advice on how to select optimal citrus fruits!? I'm especially enjoying Bartlett pears, although I think this season is about up. Thank you to the Bautista Family Dates for providing me with HEAVENLY dates. Num num.
Breakfast: 4 banana, 6 date smoothie
Lunch: 4 Bartlett pears, numerous dates
Dinner: Heaps of greens with fresh pulp and OJ
Water: 1 L
Exercise: Headache-y tonight, no way
Thoughts: Need more water tommorow. My skin is very dry.
94% 2% fats 4% protein
CAN'T WAIT TO GO SHOPPING FOR MORE WEDNESDAY!