My cron-o-meter stats: 80% carbs, 8% protein and 3% fat.
Ate bananas and some greens.
Drank 3.5 litres of water.
Weighed when I got up after the bathroom: 230.4
I am going through a bit of detox, sweating and a bad headache. Felt very sleepy all day and rested when I felt like it.
Will update tomorrow.