So im sure i to have candida and leaky gut, prob had this for many years from a huge amont of antibiotics. As for now 811 is not rly doing anything for me more then uppsetting my stomach but i have faith that it will get better. I hade absolutly no enegi for workout today since i did eat 2kg of pears and all that fiber got my stomach even more uppset. Hoping that my bananas will get ripe tomorow so that i finaly can get 3000kcal, im starting to feel all the undereating now :s
Today i had:
2kg pears 1 head romain
8bananas
2 avocados
Comment
Comment by Henrik Larsson on September 30, 2012 at 10:48pm Will start with that tomorrow, will try to only eat bananas for a few days.
Comment by Andrew Jackson on September 30, 2012 at 4:58am Have you tried lowering your fats yet?
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