30 Bananas a Day!

I was feeling pretty awful the other day.  Today I am feeling SO much better.

I still have spots on my face but they don't look so unhealthy now that they're not trying to peek through make-up (I've decided to stop wearing make-up to help my face breath and expel the toxins faster...via pimple apparently).

Also, I feel like running again and improved my 5k time AGAIN!  I am super psyched about that. 

Today is Day 2 of zero caffeine.  Yesterday was okay except when I remembered that I hadn't had coffee.  Weird.  By the end of the day I was feeling a little foggy but no crazy headache, nausea, irritability that I've experienced without coffee in the past.  I will attribute that to the fruit.  In fact I did and made sure that I ate constantly yesterday.  I was reasoning that the more sugar I had coursing through my veins the less my body would miss the caffeine.  It seemed to work...I'm not sure how grounded in reality my assumption was.

On Day 2 I woke up with a lot of energy.  I have a slight headache now.  Making sure to drink a lot of water.  I'm waiting or the watermelon and bananas that I just ate to digest so that I can force some more carbs down there to keep me from feeling the withdrawal that I'm still sort of fearing.

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Comment by Sam Young on February 18, 2013 at 1:06pm

Running is always great for detoxing and stress-relief... Exercise is good for a LOT of things. Keep it up.

Comment by banana - boy on February 18, 2013 at 9:06am

great going  i stop wanting coffee a few days after i started with this lifestyle  and all these fruit carbs.

30 years of daily one or two cups

took me 2 weeks to feel fully myself

coffee is a strong nasty thing so if it feels bad now its good cuz that nasty drug is leaving your blood system

this is a great life move   take it easy  drink 4 quarts of water get the calories in and get the sleep

its wonderful to put down this health destroying habit and adopt life supporting practices here

doug

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