Day 8 and Day 9 - Releasing crazy feelings and moving the Lymph

Hi there Raw World !

Today like yesterday s just awesome.

My energy fluctuated a lot growing like crazy then going flat.

My emotional life follows the same pattern.

Guess what ?

I won't worry !

I take it like the signs my body is changing for the better and health is starting to manifest through me in all ways, detoxifying my  brain, mind, thinking, emotions and my cells as well.

Today I woke with the crazy wild mind of a free horse and I couldn't wait to get out and move my body !

DONE !

I went for a giant hike around the beach, hill climbing then a bit of needed shopping and back : 984 calories, happy me, it is a very good start to this day !

I am the will, the desire and the energy to exercise and my brain works pretty well on carbs !

Ah ah !

It looks like it is the message I needed, the answer to the calorie restriction found in the 80-10-10 book.

I watched again one of Freelee's video yesterday and it definitely looks like calorie restriction is not the way to go for me.

Yeay !

Happy fruity day to everyone !

Catherine