Feels like I've been pushing a lot of nasties out of my body recently, mostly through skin and mucous. Feels like in the time I spent with sore achi joints I may have dissolved some crystallization of sorts, my body feels much less creaky. Today I ran in the pool while holding bricks over my head, lots of abs, and some drills. My sweat hasn't smelled at all this past week, until this afternoon after sneaking some curry powder into my gazpacho. My pits smell like pure masala, it's really weird.
Oh, and my stomach finally went down this afternoon. I only had watermelon and greens until around 5 when I had an apple and a handful of raisins, so that really helped. Every new way of eating takes practice, but it's the most annoying part of the process-the trial and error. Skin just keeps getting worse,but it's not acne, more of a "bread rash",itchy little red bumps I get when there's gluten to be pushed out.
Kc yesterday was 1400, as is today.
Early morning tomorrow, at the kitch by 6am. Least I'm only a mile and a half from work, when I was exec cheffing at my raw cafe(The Green Goddess), I'd get out by 5 am and commute 12 miles to downtown by bike. Not so fun in February. I like what I do now much better. Spirit guides tell me to seek the love and light in all deliberations, and gourmet raw sought neither, it's just another culinary novelty, like foams or vadouvan. My true passion lies in counseling people, and my true talent lies in storing massive amounts of info and making connections between bits of thought.
Oh, I got a 2.5#box of blueberries for $5 today. I'm in blueberry heaven this evening:-)