So today is my 4th or 5th day of being raw vegan. I have to say that today is the best day so far because a lot of the detox symptoms I had are gone! On top of that, from the moment I woke up today my energy level was higher than it has ever been! I honestly felt like I had taken some drug or something because I was so happy and prancing/dancing/ and singing all over the house! I feel fantastic and I do not ever want to give up on this diet.
Breakfast- smoothie consisting of 5 bananas and a cup of berries and water.
Lunch- veggie "pizza"
snack- 1 Mango and a banana smoothie (3 bananas)
dinner- yet to come!
Comment
Comment by Dylann Stein on October 25, 2012 at 3:04am It seems you are getting there. Great job and keep it going.
I started yesterday, though failed. I have begun again today and am going strong. I feel a bit tired but a lot less busy which is wonderful.
Comment by Seana Marche on October 23, 2012 at 3:30am I was pretty moody, and felt nauseous sometimes. I also had a bit of digestion problems but that was from not drinking enough water. I slowed down the detox symptoms a bit by eating a bit of cooked food (still vegan) once a day. For example I would have a steamed sweet potato or a bit of beans and rice. I tried going 100 percent and it was a shock to my body and I felt very weak so I am taking it one meal at a time now, I would say I am 90 percent raw, aiming for 100. I just have to get in the groove of things. Have you started yet?
Comment by Dylann Stein on October 21, 2012 at 1:10pm That sounds wonderful. Seana! I cannot wait to see the differences in my mood and body after the first couple of days. :)
What detox symptoms were you going through ?
Hannah Day replied to Inspire's discussion Fear of Weight Gain in the group support for eating disorders and disordered eating.
Brian Heithaus replied to Kisha G.'s discussion Carbing up without the staples in the group Beginners in a fruitarian/raw vegan lifestyle
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