Today i had the best watermelon. It was organic and cost me 599 (personal sized). But it was well worth it.
breakfast 4 banana smoothie with cinnamon and brazil nut
lunch personal watermelon
snack two roasted red skin potatoes
dinner tomato peach and celery soup
drinks: soy latte, 1 liter of water, glass red wine with buddies
Not sure where that puts me in cals or totals. Probably near 2000. Would like to increase the water intake. And of course keep little extras like coffee to a minimum, but I have been doing so well with my food of late, i'm not too concerned about it. Really liked the taste of brazil nut in my smoothie. I tried that for selenium, and I kinda like the taste. I know it is not the best combo --- so will probably munch on my nut at the end of the day. Anyways it is back to work tomorrow. All I gotta do is stay far away from subway and I will be golden. Thanks for reading!
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