Firstly I cannot believe how easy this has been! I feel so much lighter, unlimited energy,so much water I cannot even count, 8-9 hours sleep recently and I have been exercising all throughout the day, I want to incorprate exercise into my daily routine more and more basically be more active such as walking everywhere, hikes, running, hula hooping and dancing like a fool :) I think I will weigh myself every week just to keep an eye on whats happening. I am currently 22.5% body fat.
Breakfast- whole watermelon
Lunch- spinach, tomatoes, cucumber, courgette
Tea- cherries, strawberries, peaches, oranges, yellow plums= all mixed into a lovely smoothie
NEED TO BUY BANANAS and will eat as snack if hungry throughout the day
Comment
Comment by Rob Altadonna on July 28, 2012 at 10:43am Yum Yum!
Don't be afraid to use some of that energy to meditate! ;-)
Don't fret about your weight, you look GREAT!
Go inside, come back to self, and watch what you create.
WTF!?
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