Hi there !
My word review is coming up and I feel screwed up full speed.
I made the mistake of getting caught in the stress of a coworker and the show he made. I have been stupid since I lost my energy on him and then got caught up in the stress ending not sleeping.
My stress level is over the roof and my fruit supply is down to the roots of the tomato plants in my garden.
Body : I stopped green smoothies after two days for two reasons :
- poor digestion, it took tow days for the spinach to go through - no need to say I had trouble on the loo
- fishy body smell. Yes I started smelling like fish !!! Not the nice smell less fish, the real nice fishy smell !!! Yuk ! I am not doing this !!! It sucks !
Mind : panic about work, not really knowing where I am standing about the rest of my life, Very worried over the future of my country and how we are going to live through this.
Self love : going well, each time my brain goes f***ed up, I talk to myself inside and repeat how much I love myself and forgive myself.
The work review coming up and a possible failure is a good way to let go and practice self acceptance no matter what.
Weight : going up, I feel very uncomfortable in both my clothes and mu body and I am still not exercising and eating more cooked food. Not good yet...
So I am going to sleep, wake up er early, work hard all day long and breath as much as I can.
In two weeks and a day from now, I will be so relieved I will sleep 24 hours I think after all the stress !!!
Love us all !