I slept about 8 1/2 hours and feel wonderful.
For breakfast I had 6 peaches and about 1 liter of water. Going to the market now to buy fresh fruits + greens.
Lunch will probably be a banana smoothie (I just love them sooo much) and dinner will be a big salad, maybe with other fruit in advance.
Sport will be something like 1-2 hours walking (we live on a hill, so the way back can be really counted as a bit of activity :P )
My boyfriend is still asleep. He went to bed the same time as I did. He ate chips yesterday in the evening, and I have Dr. Doug Grahams voice in my head "he is probably sleeping it off". So strange.
Comment
Comment by steffi on August 14, 2012 at 3:40am Really? I can't remember trying that. Maybe it's worth it ;)
Bah...I have such a headache that it is not funny :(
There was no market today (they only sell fresh fruit and because on sunday everything is closed + nobody works they don't have fruit to sell on monday) so I bought a few things in the supermarket (and delicious fresh cherries at an arabic market).
We walked about 2,5 hours and until now I surely already drank about 3 liters of water. Will start with my salad soon.
Comment by Peter Csere on August 14, 2012 at 1:48am Also Doug Graham's voice "If you want to have nightmares... eat a handful of nuts before you go to sleep! That's a great way to have nightmares."
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