Feeling very positive and happy to be starting right now.
Starting weight is 231 lbs. My goal is 170-180, maybe less if I go for very lean 6% BF. In the last 4 weeks I have slowly got myself to making juices and swapping meals out. For the last 2 weeks I have had no meat or dairy. Feeling better for it already so I am confident that this will be life changing. Today I go HCRV, which mean more Bananas and no soup (had become a tad addicted over the last 2 weeks)
Up at 7 with a quick trip to the shops to add some more bananas. Back home I have started on 4 bananas already and 2 pints of water.
Weather is grim but still taking the dog for a walk.
Will do an hour's cardio later on.
Need to set up my water distiller and remind myself to take the B12 and D supps that I am taking.