Day 1

Hello Everyone!

Well, today is my first day on this website, and I'm very excited to get started! 

About a month ago, I picked up the book "Soak Your Nuts" by Karyn Calabrese and immediately started my raw detox. Now, I have been a vegan for a while so going raw really wasn't too much of a challenge for me. Really the only challenge in the past 30 days was all of the supplements I had to take, the 3 day fast, and the lack of alcohol. But now I am done with the cleanse and I can continue my raw food journey!

My goal over the next few years is really to shed all of the extra weight I have and to gain more energy. I would not call myself fat, but I am not very pleased with the shape of my body, and I am very self-concious. I will use this blog as a way to track my journey to better health and a skinnier body!

 I am also going to be updating with pictures of my progress. So here is me on day 1!

So here is a rundown of my diet today:

Breakfast: 

green smoothie

green juice

Snack:

kelp noodles with cashew dip

Lunch:

Banana Blueberry Icecream (4 frozen bananas and 1 cup blueberries)

4 dates

Dinner:

1 Passion Fruit

3 Fresh Figs

1 cup cherry tomatoes

4 dates

watermelon juice