Well, today is my first day on this website, and I'm very excited to get started!
About a month ago, I picked up the book "Soak Your Nuts" by Karyn Calabrese and immediately started my raw detox. Now, I have been a vegan for a while so going raw really wasn't too much of a challenge for me. Really the only challenge in the past 30 days was all of the supplements I had to take, the 3 day fast, and the lack of alcohol. But now I am done with the cleanse and I can continue my raw food journey!
My goal over the next few years is really to shed all of the extra weight I have and to gain more energy. I would not call myself fat, but I am not very pleased with the shape of my body, and I am very self-concious. I will use this blog as a way to track my journey to better health and a skinnier body!
So here is a rundown of my diet today:
kelp noodles with cashew dip
Banana Blueberry Icecream (4 frozen bananas and 1 cup blueberries)
1 Passion Fruit
3 Fresh Figs
1 cup cherry tomatoes