Breakfast: 1/2 of a banana, 1 lb. of grapes
Lunch: some cooked food - I kept it vegan and 801010 though!
Snack: 1 cantaloupe, 3 bananas, juice of 1 lemon
Dinner: hubby said he needed a Denny's fix: so I ordered the seasonal fruit plate and the garden salad with lemon wedges as the dressing for myself. Not bad. The fruit plate was about 1/4 cup of red grapes, 4 strawberries and an apple. The salad was iceberg lettuce, red cabbage, cucumber slices, grated carrot, onion slices and grape tomatoes.
Total Calories: 1379
Water: 2 quarts plus
Sleep: 6 hours maybe?
Exercise: 1 hour of FREE yoga! August is Yoga month, apparently. Found out about free classes through meetup.com
Feeling: lots of feelings today! I had some emotions come up in yoga this morning - I felt that I had "emotional poise" to deal with it. Then tonight I felt a bit sad that my hubby wanted to go to Denny's. I make him healthy low fat vegan (cooked) meals. He likes them, but they are not going to taste as good as food from a restaurant such as Denny's because I don't add MSG and fat when I make food at home! So he had to get his "fix". I started getting sad that the world has so many problems and I don't know how to fix them and it is probably impossible to fix them. And I have to live in a meat eating world with a meat eating husband and people in this world can be so antisocial and just mean in general. Sometimes I want to make a difference in the world. I suppose I am by choosing to eat a vegan diet. I just wish the world would be a better place sometimes. I also had some happy feelings. I am happy that when I cheat now, I eat cooked vegan food instead of raw vegan food. That is really great, in my opinion!