I'm still here. Have been fighting to stay 811 -- there have been some slippery days, but I haven't lost sight of the goal.
Basically i've been coughing for two months, and as this happens once or twice a year, I have a tendency to get really discouraged and don't have alot of psychological energy to stick to anything. Couldn't exercise, kind of depressed, very low energy. Definitely couldn't post.
Nonetheless, I've been doing what I can.
Now the cough is going away, thank god, as it's run its course.
I'm working to get back into better eating, back to a firm footing with HCRV.