I am trying to figure out why I still eat cooked foods even when I am not craving them at all.
I limit them to 10-20% of my diet, usually just a bit of cooked vegan food when I have a salad for lunch and dinner.
Even if I am carbing up all day, I still eat cooked food, possibly out of habit? I am definitely not craving them on the days that I am eating enough, but I still have a bit of low fat cooked vegan food.
Withing the last two weeks I have noticed that I don't feel the need to finish my cooked food that i've put on my place, which is kind of unheard of for me.
I wonder if anyone else has been having issued cutting out the cooked food purely due to habit and not cravings?
Comment
Comment by StefanoL on October 14, 2012 at 8:04am When it is summer and there is really delicious juicy fruit available, not only bananas, I mean melons, mangos, papayas, etc., then I can easily eat without wanting to eat cooked food. But when it is winter, and there is not much fruit around and the quality is not good, I eat some cooked foods. So when it is warm and the fruit is super sweet and really juicy I have no problems whatsoever:) Dont trip you eat healthy:)
ednshell replied to Vediz's discussion Addicted to commercial dog food? in the group Vegan Pets -Not just dogs and cats
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