Holy cow. Today was AWESOME. I did it. Despite an INSANE schedule I DID IT. And I was down 2 lbs this am. I didn't feel hungry all day. I ate 8 bananas, a huge zuke, an ear of corn, and 10 c of watermelon. I'm pretty sedentary so my cals are lower than a lot of peeps. Read the first 40 pages of DG's book and I AM HOOKED!!! I was struggling with eating cheese around midnight so I upped my nana-intake. Worked like a CHARM. Plus I read about cheese in the 80/10/10 and after a nearly 4 decade love affair I have don't even find it attractive!!
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Comment by Amelia on May 24, 2012 at 1:56pm Amen!
pradtf replied to Vediz's discussion Addicted to commercial dog food? in the group Vegan Pets -Not just dogs and cats
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