"Having my first real test- with family and friends @ red robin sipping on my smoothie"
I was so stressed out today. For one thing, I woke up at 3 AM and couldn't go back to sleep (Though, I wake up at 5AM everyday so its not as bad as you'd think) due to continues nightmares and very, very odd dreams recently beginning every night.
And recently, body image has been really bugging me. I learned I had gained 5 pounds, lately, too. Its seriously killing me. I was just ok with it recently, and decided "Hey, you know what? I'm ok! Who cares?" And then today... apparently, I do. Very much. Every little thing is bugging me. One eyes uneven, my nose is too big, god I wish I had bigger cheek bones, body fat is REALLY getting to me. I really don't know what to do anymore. I just don't feel good.
Diet good, though. I am certainly less stressed than before. I find reasons to smile here and there.
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Comment by Ayllx Kalen on January 23, 2012 at 8:46am Really? That's pretty interesting.
Thank you very much! :)
Comment by Ayllx Kalen on January 19, 2012 at 11:31pm Thanks, Alexa! That's good advice. I'm starting to do that today. :)
Comment by Alexa on January 19, 2012 at 4:39pm Channel that negative energy into something positive- start picturing and feeling exactly how you want to be as if it already were. if you do it right the emotion of peace, love, joy and happiness will flood through you everytime you imagine this, and if you make it a habit eventually you'll feel this way all the time. Even if you were "perfect" right now, you would not see it because your focus is on what's missing. "Change the way you look at things and the things you look at change"
Comment by Ayllx Kalen on January 13, 2012 at 10:12am Very interesting. I like the videos a lot. Helpful, too.
Comment by Ayllx Kalen on January 13, 2012 at 12:22am Thank you, BabylonDreams. Yeah, I've had it for a while. Its just such old thoughts always coming back, never letting go... its just hard to let go of. :
StickNoteBro- Thank you. I've heard of the book but never quite picked it up before. Guess I rerally should.
Comment by Ayllx Kalen on January 12, 2012 at 12:15pm Sounds like me. I'll look into it, it really seems like a great book.
Thank you!
RawGreenAmber replied to Jade aDeja's discussion FIGS AREN"T VEGAN!!! SERIOUSLY!!!!! NOOOOOOOOOO!!!!
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