Hi guys!
It's been so long since I've posted on here!! Like a year it seems.
I really wanted to keep up a blog here for my 30 day challenge on banana island, starting tomorrow. I have fake nails on so it is really hard to type... so I will keep it short today.
Truthfully, I really started the challenge on September 1st, lasted 4 days, and then succumbed (temporarily) to temptations in and around my home. My family is neither vegan nor raw, although I've been transitioning for nearly a year and a half now. I'm steadily making better and better choices while at the same time my body is asking for healthier and more natural foods than before. I still slip up now and then, but for me it has been a process. I often congratulate myself for my overall improved diet and health. I never get down on myself for being a "failure"... that is what has led me to the "binge-starve" cycle in the past and I refuse to do that to myself! I don't deserve that so why would I inflict that on my own being??? No way, Jose. Not anymore.
So far tonight, I'm feeling the all-too-common urge to "feast before the fast". Pig out tonight because the next 30 days is gonna be only BANANAS!! But I am not doing to badly.
Anyway, the main thing I wanted to mention in this blog today was my goals for banana island:
I want to experience-
improved digestion
higher/more consistent energy levels
better sleep
clearer thinking
weight (fat) loss
detoxification
clearer skin
Those are the main things. I'll add to it later if I think of it more.
These nails are getting REALLY ANNOYING NOW so Im gonna go, but I'll report back tomorrow after my first day. :)
Love u guys!!!!
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