An article I have written for Vibrance Magazine about my experience with raw foods: how I started, the lessons I learned and conclusions I have come to so far. "Journey to the gut of life" reflects the fact that changing your food habits (or any other habit) is really a holy journey in itself. My adventure is far from being concluded but I am glad I started already. The sooner you awaken, the better. HOPE YOU LIKE IT! (hope you can read it by downloading the jpeg files)
James bananaman Bailey replied to Kennedy O'brien's discussion No machine hardcore ab workouts?!?! in the group Your Body Is Your Gym
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