Another cold...

Comment

Comment by Keith on May 22, 2012 at 7:53am

Well, if you want a really speedy detox, you can always aid your body by doing a water fast.  Healing would be sped up about 3x the normal rate, however, if you choose to do this, either do it under supervision or educate yourself very much on this subject.  A basic intro to fasting, http://www.rawfoodexplained.com/introduction-to-fasting/what-is-fas...

Either search the site for more info on fasting, it has an enormous amount, or get a professionals help.

This is what we call serious healing.

Also I'm glad that link I provided earlier helped you! :]

Comment by Gabrielle on May 22, 2012 at 3:30am

I just wish the detoxing would end. When I first went raw about 8 months ago I was sick and coughing up phlegm everyday for about a month. It was so gross, but obviously part of the detox proccess. Thank you for the link! Great information in there.

Comment by Keith on May 21, 2012 at 1:17pm

Well a cold is only your body healing, it's a form of detoxification.  Your body has just chosen your sinuses as it's big detox point this time.  (Mucus is one of our body's best forms of transporting toxins out of the body, hence runny nose.)  If you want to educate yourself more on how to avoid colds, check out this.

http://www.rawfoodexplained.com/colds-flus/the-common-cold.html