30 Bananas a Day!

“All Raw Vegans in the Fitness World use Protein Powders.”

I recently was having a discussion with a non-raw Vegan about work outs and diets.  They got heated and insisted ALL Raw Vegans in the Fitness World use protein powders and promote high protein supplementation.  I tried to convince them differently.  Can someone please help me prove them wrong?  I know there are non protein powder and non high protein Raw Vegans out there in the Fitness World.  

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Comment by Jacob Hafer on April 5, 2018 at 5:46pm

The non-raw Vegan has a point!  If you watch youtube often and keep up to date with the raw vegan there you would have seen that there is this protein thing happening with them.  Andrew Perlot, Bobby's Perspective, Ted Carr.  They have expressed this protein muscle building strategy.

Comment by ednshell on April 4, 2018 at 9:03am

Nice half hour talk here on protein, not sure how long it will be available but the speaker also has a book:

Garth Davis, MD, is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas, and starred on the hit TLC show Big Medicine. He is certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery. Dr. Davis also competes in marathons and Ironman triathlons and is the author of Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It.

https://www.youtube.com/watch?time_continue=229&v=TwJclKeeCuY

Comment by ednshell on March 26, 2018 at 4:17am

My husband got a lot out of Charlie's talk!  It's a good one and he is so manly, lol! ;)

Comment by Lesli Ruiz on March 25, 2018 at 4:31pm

Thank you.  I will present these.  

Comment by ednshell on March 13, 2018 at 3:46am

Ya it's not true.  Here is a great article from raw body builder Chris Califano on the topic:

http://www.30bananasaday.com/profiles/blogs/the-bare-facts-about-bu...

A nice talk from raw vegan body builder Charlie Abel who does not take protein powder:

https://www.youtube.com/watch?v=dNziD5TW2Gg

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